How many sprays do I need per day?
How many sprays do I need per day?
Nutrioz oral sprays are designed for simplicity. Most products require just 1–2 sprays per day, depending on the product and your individual needs.
Product-specific dosing
- Vitamin D3 Oral Spray: 1 spray per day delivers 1,000 IU of Vitamin D3
- Vitamin B12 Complex Oral Spray: 1–2 sprays per day for B12, B9, and B6 support
- Sleep Oral Spray: 1–2 sprays 30 minutes before bedtime
- Energy Oral Spray: 1–2 sprays as needed for an energy boost
How long does one tube last?
Each Nutrioz tube contains 240 doses — that's up to an 8-month supply at 1 spray per day. This makes Nutrioz one of the most cost-effective supplement options available.
How do I use the spray?
- Shake gently before use
- Point the nozzle toward the inside of your cheek or under your tongue
- Press once for a precise 0.06ml dose
- Do not rinse your mouth immediately after — allow the nutrients to absorb
Do I need water or food?
No. One of the key advantages of Nutrioz oral sprays is that they require no water and no food. You can use them anywhere, anytime — at home, at work, or while travelling.
This product is a food supplement. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If in doubt, consult your healthcare provider.
